To protect the privacy and confidentiality of our clients, testimonials are displayed using initials only. The experiences shared are authentic, and client identities have been abbreviated to maintain confidentiality.
She was straight to the point. We connected from day one she was so personable and understanding
What I loved most about working with my nurse coach was getting to be around her personality each session coupled with the positive benefits the coaching has brought into my life! Rheagan brought warmth, wisdom, guidance, immense professionalism, structure, patterns, and routines to the sessions. I loved how she facilitated growth by starting sessions with a mindfulness moment of breath work, giving space for me to state my goal and providing space for me to work on what felt pressing each session! I made immense growth toward my goals!
My biggest win when working with my nurse coach was reaching my goal. I had the goal to believe my intuition and from there, show that in my actions. I started out simple with little things like believing myself when a bitter pickled carrot touched my lips and instead of trying to convince myself that it tasted palatable, just believing that I didn’t like it, giving myself permission to accept that feeling, and throwing that culinary experiment away. Later in our sessions believing myself was deepened when talking with my coach about a 21 year friendship with a best friend, a chosen sister, that had turned sour and left a confusion in my mind, but not in my intuition. While I felt deeply that I did not want to pursue the relationship anymore my mind raged against the boundary wondering “what if” and demanding answers as to why I felt that way. I would judge the answers and find them wanting just to be left still with the unshakeable feeling that I didn’t want to pursue the relationship. Rheagan listened, facilitated me sitting with myself, my feelings, my thoughts, my history, and curated an environment full of permissions: permission to hear myself, permission to believe myself, and permission to quietly reflect on what comes from self-betrayal. After that session, I made myself less accessible in that relationship and the mental confusion has been replaced with intuitive self-assurance. I had found an area of my life where I had been playing small and malleable and stepped back into a sphere of authenticity. I don’t need to fully understand a situation to step toward the next right choice for me.
Concepts covered in sessions: anxiety, depression, mental health, career satisfaction, nutrition, screen addiction and healthy replacement habits, sense of self, childhood sexual trauma recovery, self-trust, relationships, ADHD, recognizing unhealthy relationships and boundaries, co-parenting blended families, conflict resolution, helpful mindsets, entrepreneurship, and more.
The biggest insight that happened as a result of our coaching sessions was becoming more familiar with what my intuition sounds and feels like as well as insight into methods that quiet mental chatter.
I would recommend Nurse Life Coaching because in all of the therapy modalities I’ve tried nothing has brought me such precision and effectiveness toward a personal goal as Nurse Life Coaching! The goal oriented sessions and the way my coach facilitated the sessions has improved my day-to-day quality of life. I’m so thankful.
Rheagan was an active listener who provided great insight into which changes would be beneficial to fulfilling my goals for improving my family life and career-related relationships and responsibilities. Rheagan offered candid advice that helped to structure “next steps” for achieving goals.
